I truly believe that once you get the relationship with yourself in order then everything else falls into place. If you want a house built you’re not going to do it yourself, you’re going to get a builder (that is presuming your not a builder already), but even then you wouldn’t do it on your own! Well the same applies to us. Often when we are part of the picture we can’t see the whole picture clearly. That’s where I come in.
When we have past hurts that we haven’t healed from, low self-esteem, lack of self-love and we doubt ourselves constantly, it is going to show up in so many ways:
Unhealthy relationships, feeling trapped, lack of confidence, constant comparison, insecurities, imposter syndrome, stress, anxiety, depression, overeating, overspending, repeated behaviour patterns, approval seeking, need for control, people pleasing, negative thinking, lack of balance…the list could go on!!
Do you want to learn more self-compassion, feel new levels of confidence, learn to have healthy boundaries, start letting go of past hurts, gain tools to free yourself from crippling self-doubt, have a deeper understanding of how your thoughts and belief systems are holding you back? Do you want to experience more peace and happiness? Feel a new level of freedom from negative self-talk, overthinking or self-doubt? Are other people’s opinions dictating your life? Do you want to experience new levels of confidence, emotional wellbeing, balance and joy?
Well then welcome, you are in the right place.
As a fully qualified coach, trained organisational counsellor, and someone who has overcome A LOT of crap, I know that I can support you to experience that.