UK RETREATS
Have you found relationships painful and hard? Are you looking for healing, wholeness and healthy relationships?
We’re here to help you heal from heartbreak & find love.
JOIN US
Our UK retreats are held at Ashburnham Place in East Sussex, a Country house surrounded by idyllic countryside.
Using our combined 40 years of experience and expertise we’ve designed this retreat to be an immersive experience for women wanting to heal from trauma, toxic relationships and low-self esteem.
If you're part of the Finding Freedom Women's Collective you'll know that we’re so damn passionate about creating spaces that allow women to be vulnerable, share experiences, find solutions and ultimately freedom.
We deliver two retreats in the UK; ‘Insecure No More’ & ‘Relationship Ready’.
For more information on each retreat read on or if you’re ready to jump in NOW, join the waitlist BELOW.
“I’m so grateful and humbled to have connected with you both, words aren’t enough to describe not only what the retreat has brought me, but also the zoom meet-ups. All the chats, laughter, love, healing and raw authentic energy exchange. It means the world. It fully surpassed my expectations and has given me a sisterhood."
- Retreat Attendee
Our UK RETREAts
INSECURE NO MORE
East Sussex, 7th -10th Oct 2025
This 4 day healing retreat is for you if:
You want to feel more secure in yourself and your relationships
You struggle with having boundaries and ‘people pleasing’
You often doubt yourself and question your worth
You have issues of abandonment and rejection
You want to heal from past wounds
You want to develop healthy boundaries
You want to learn how to communicate your needs effectively
You are ready to invest in yourself in order to attract the best people into your life
You want to connect with other like minded women on the healing journey.
You want to reconnect to yourself - mind, body and spirit.
relationship ready
Dates TBC
This retreat is for you if:
You struggle to attract or have fulfilling relationships
Your relationships can lack intimate connection
Emotions can feel overwhelming and/or non-existent
You question your own value in relationships
Trust issues & insecurities can dominate your relationships
You want to understand why relationships can feel so hard & finally find deep levels of freedom & safety in relationships
You aim to cultivate more positive and effective communication skills.
You are prepared to focus on self-improvement to draw amazing individuals into your life.
You wish to bond with other women who share your journey of healing.
What’s in store?
our uk Retreats include
3 nights away with other amazing women who are on the journey of healing and looking to build a sisterhood
Amazing workshops facilitated by Natalie & Dominy
Trauma release practices (optional)
Somatic/ecstatic dance session (optional)
Self reflection/time in nature
Ensuite rooms
Coffee/tea and snacks
Surprise treat for each guest
Movement classes (HIIT, Stretch & Meditation)
Sisterhood Sessions
Loads & loads of incredible freshly prepared food - breakfast, lunch & dinner
Surrounded by beautiful nature
Tears, releasing and lots of laughter!
join the collective...
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Retreat attendee
“I felt so safe, nurtured, encouraged and heard. The environment was just astonishing. I had so many incredible encounters. It was beautiful connecting with incredible powerful women, its really helped me feel like I don’t need to hide anymore. I am so grateful and will never forget this experience. I now believe I am worthy”.
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Retreat attendee
Nat and Dom I am so grateful and humbled to have connected with you both, words aren’t enough to describe not only what the retreat has brought me, but also the zoom meet-ups. All the chats, laughter, love, healing and raw authentic energy exchange. It means the world. It fully surpassed my expectations and has given me a sisterhood.
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Retreat attendee
Nat and Dom created a beautiful, safe and nurturing environment for everyone who attended. This space encouraged us to be vulnerable with and support each other, to use our voices and speak our truths. It was a wonderful two days of laughter, love, solidarity and healing. It surpassed all my expectations. The retreat allowed me to laugh, cry, connect and show up for myself. I can’t thank you enough.
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Retreat attendee
It was such a beautiful environment and I loved how the workshops were a mixture of heavy and light hearted and it was obvious how much Dom and Nat had both worked to plan it. It was amazing with the connections we made and how we all felt safe enough to open up and share. It definitely went beyond my expectations.
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Retreat attendee
t has just been amazing and life changing. Thank you so much for creating such a safe space. I got so much from the sisterhood circle and the fire pit exercises, but loved all of it and got way more than I imagined I would. I only wish it went on for longer.
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Retreat attendee
This retreat by far exceeded my expectations. You both delivered It so beautifully and it was an honour to see both of your magic and love you gave to all of us. Thank you for being a part of my journey, I’m so honoured to call you my soul sisters. It felt amazing to laugh and cry, be silly and free. I felt so connected and had amazing conversations. Thank you both so much for holding space for me to heal. Please make the next one longer!
If you’re thinking:
“that’s me and this is what I need”…
now is the time to invest in yourself.
3 nights stay in a luxury country house
All meals, snacks and refreshments included
All workshops and activities included